Happy New Year!

Another year has come and gone and many people are very grateful that 2016 is behind us now. It truly was a year of change, new beginnings and sad departures for so many.

I know from past experience how difficult it is to keep to those "sacred" resolutions every January, so am instead aiming for a more simplistic option...one of gradually caring for myself a little better each day, thus being able to care for others better. Like so many others, I have battled a weight problem all my life and though I know what I need to do, the hardest part is keeping at it for any length of time, to make it an actual habit! So, instead of making huge resolutions that I know I won't likely stick to, I am resolving to take tiny steps to feel better and be kinder to my heart. After all, for quite some time now, I have been looking after the outside very well and my skin has been showing it and loving it! Time for some inside care! :)

Take care and God bless!

Judy :)


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