Aromatherapy has been around for thousands of years. It uses aromatic, all natural essential oils to improve the health of the body, spirit and mind. It can enhance both physical and emotional health. It is recognized as both a science and an art.
Some of it's many benefits include:
• treating headaches and migraines
• managing pain
• improving sleep quality
• calming and reducing stress tension
• easing anxiety
• and so much more!
Aromatherapy diffusers are fantastic as they make taking your favourite essential oil or essential oil blend, easy to take with you every day! Simply add your favourite essential oil or blend to the lava beads, let it dry before putting it on (to avoid any possible skin reactions from undiluted essential oils) and VIOLA! You can breath in that calming, soothing, uplifting aroma any time you want!
Aromatherapy inhalers work much the same way. Add a few drops to the cotton stick and place it inside the inhaler, place the plug firmly in the bottom opening and use at your leisure!